Cleansing Rumble
When I got home from the funeral I felt more weary than
tired. I decided I’d rest my eyes for a moment before I opened my laptop. Dr.
Deb woke me three hours later.
“How was your nap?”
she asked.
“I was meditating,” I said. “Pondering deep metaphysical
questions of cosmic importance.”
Dr. Deb snorted. “You were snoring.”
“Clearly you don’t know the difference between snoring and
what the Buddha called ‘the cleansing rumble.’”
“The cleansing rumble? You made that up.”
I had, not knowing much more about Buddhism than it was
spelled with two d’s and an h in the middle.
“It’s not a well-known concept,” I said, trying to keep a straight face.
“I’m glad you got a little extra rest,” she said, wrapping
her arms around me. “I think losing Stanley has weighed on you more than you
realize.”
I knew she was right. I had needed a little extra sleep.
We could learn from elite athletes, I thought. Runners
preparing for marathons load up on carbs.
Weightlifters consume more protein to rebuild muscle after long workouts.
In our busy world, too many of us don’t follow their
example. Those of us doing more than usual, or getting through something
draining, often don’t get any extra rest.
Today I will get a little extra rest if I need it.
Fawlty Showers 2 is a work of fiction. Any similarity
between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at:
•
https://www.amazon.com/-/e/B001K8MG0S
#addictionawareness #dailymessage #inspiration
#odaat #recoveryposse #recoveryispossible
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