Wednesday, August 30, 2017

111.  Correction
When I got home that night, I reviewed a speech scheduled for 9:00 a.m. the next day. I’d thought it was finished, but realized I’d left a big section blank. It took me hours to correct it. I wasn’t in my happy place when I finished. “Well this sucks,” I said to my laptop. “I still have to write my blog.”
The more I thought about it, the more I realized I was lucky to have the time complete the missing section. If this had happened on some other night, I might have been at Blondie or Brat Boy’s game.  I said out loud, “I’m going to make mistakes. I’ll be grateful for a chance to correct them.”
Today I’ll be grateful for mistakes I can correct.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Tuesday, August 29, 2017

110. Don’t Know Your Own Strength
“You know who’s stronger than people think?” Morgan asked. “Jameston.”
“How so?” I asked.
“I thought he needed complete control or he’d melt down. Then he does right by his son, even though it tears him apart to let go. He doesn’t overreact to his wife cheating. Accepts complete responsibility for his wreck. And now, he’s developing a sense of humor about his ALS. That’s strength.”
“Jameston - a sense of humor?”
“I’m telling you Ken, he had me laughing about his situation. I’d wallow in self-pity if I had his problems. He doesn’t even seem worried.  That’s strength.”
“You’re dealing with a lot,” I said. “Maybe you too are stronger than you think.” Maybe I am too, I thought. Most people who struggle find a strength they didn’t know they had.
Today I won’t worry, knowing I’m stronger than I know.
Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Monday, August 28, 2017

109. Take What You Own and Leave the Rest

Morgan stopped by to tell me she was leaving day treatment, but would still be coming to the recovering nurses program. Her phone chirped.
“My silly ass husband texting me again about how lonely he is,” she said rolling her eyes and turning her phone upside down on my desk.  “He’s trying to make me feel guilty for breaking up our happy home.  He says my son needs a father, I took a vow, he stuck by me when I was abusing pills, and on and on.”
“Are you feeling guilty?” I asked.
Morgan snorted. “I’ve owned my part. I feel bad about stealing pills. Not gonna accept the rest. We didn’t have a happy home, he cheated on me, and we took the same vows. He’s not a good father.  My husband loved when I was abusing opioids. Made him feel superior.”
“He’s trying to use guilt and your recovery against you,” I said. “Glad to see you’re not buying it.”
Today I will own my part and let the rest go.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of firction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Sunday, August 27, 2017

108. Holton Hears a Who
After group the next day I heard The Other Ken talking with Holton about his change of heart. He’d decided he was an alcoholic, and had to stop drinking. The Other Ken asked him what had convinced him.
“I heard the who,” Holton said.
“The band ‘The Who’?” The Other Ken asked.
“No, our baby’s heartbeat.  That’s what we’re calling the baby until he or she’s born. I kept thinking I heard the whole next generation’s heartbeats listening to the who.   I started seeing people with babies getting into cars.  How many times had I been drunk, sharing the road with them? I started really hearing all the kids around me. The who isn’t really just our baby, it’s all of them. I’m telling you Ken, you start listening to the who and your life changes. You realize you owe something to the next generation.”
Today I will listen to the who.
Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of firction. Any similarity between the characters and anyone you might know is purely coincidental.

Other works by Ken Montrose are available at: www.greenbriartraining.com

Thursday, August 24, 2017

107. What Did I Miss?
When I got home that night I had to thread my way past boxes and bins stacked two and three deep in the hallway. Blondie was going back to college.
“When I left home, I could put everything I owned in the back of a Ford Escort,” I said, “with room left over.”
“I’ll bet Grandpa packed the car, and Grandma did a happy dance,” Brat Boy said. He wasn’t far off, but I ignored him.
 “What are you smiling about?” Blondie asked.
“I have been sober your entire life,” I said. “Think of all I might have missed if I was still drinking.”
Today I will be grateful for everything I didn’t miss.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Wednesday, August 23, 2017

106. Keep the Home Fires Burning
While I was on Pinterest, I stumbled across an expression I hadn’t heard in years: ‘keep the home fires burning.’ It meant to keep up with daily life while someone was away. The expression came from a song popular during World War I.  While soldiers fought in horrible battles, the best loved ones could do was keep homes running and families together.  This was no easy task. Worrying about a loved one, doing without necessities, and assuming that person’s responsibilities took a toll on people back home.
Loved ones of anybody fighting a battle with addiction, cancer, mental illness, other problems know the struggle to keep the home fires burning.  Taking care of a sick loved one while going to work and raising children for example, can be overwhelming.  And yet, many people beat themselves up, wondering if they could do more.  Keeping the home fires burning might be the most heroic thing they can do. This includes keeping a home together while someone is away at rehab, or fighting an active addiction.
Today I will help someone keep the home fires burning.
Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Tuesday, August 22, 2017

105. Personal Debt
I got on Pinterest to look for story ideas. The site picked pins it thought might interest me:  motivational quotes, bikini girls fishing, canning, DIY concrete finishing, and history.
“I like fishing,” I said to my laptop. “I’ll check out the motivational quotes later.”
That annoying make-believe voice, like my own personal Jiminy Cricket, had me reaching for imaginary bug spray.  It said, “Borrowing work time to look at fishing pins just adds to your personal debt.”
We’d had this conversation before. The voice called borrowing time, money, energy from one area of life to feed another area ‘adding to your personal debt.’  The guy eating three donuts and telling himself he’ll go to the gym later owes himself a personal debt, time on the treadmill. Ditto the woman binge watching Netflix, planning to spend time with her kids tomorrow.  She owes them quality time.
“Fine,” I said to the voice. I clicked on the motivational quotes.
Today I won’t rack up any more personal debt.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Monday, August 21, 2017

104. Growing Up
Morgan sighed. “I thought he was really something when we met.  Maybe I didn’t think much of me. Then I got my nursing license and a good job. Now I feel bad for him.  He really is a little boy.”
I handed her a box of tissues.  She wiped her eyes, tilted her head to the side and tried to smile. The Other Ken walked by and Morgan stood up slowly.  “Time for group,” she said.
I thought Morgan had grown a lot in the time I’d known her.  The trouble with growing is you outgrow people, especially if they’re smaller minded, with less heart, and not as much spirit. For all his efforts at self-improvement, Morgan’s husband had remained small and self-centered. She had outgrown him, and it broke her heart. 
On the other hand, if she hadn’t grown, she most likely would have relapsed. Hard to be happy when you know you’re less than you could be.
Today I will continue to grow.
Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Sunday, August 20, 2017

103. A Cult of One
“I feel bad for the guys in our group,” Morgan said.  “They want to rescue Austin’s brother from the cult, but easier said than done.”
“Have you known anyone in a cult?” I asked.
“My husband’s a cult of a one. He’s completely self-involved, believes he’s always right and has insight nobody else has.  Rules don’t really apply to him. He’s endlessly involved in self-improvement and making money. Does to himself what cult leaders do to their followers. When his plans don’t work out, he punishes himself.  Works like a dog, meditates for hours, goes without sleep, crazy diets, killer workouts.”
“Have you tried to get him help?” I asked.
“He says he’s just doing what I’m doing, trying to get better.  We’re different. He wants to change overnight, make a ton of money, and doesn’t value any opinion but his own. He’s his own cult.  I’m trying to get better one day at a time, and keep a roof over our heads.  I’ll take whatever advice I can get. I’m not a cult of one.”  
Today I won’t treat myself like a cult of one.
Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Thursday, August 17, 2017

102. A Special Kind of Weird
The next day Morgan stopped in my office. “Do you know what I’m learning from NA and my recovering nurses program?” she asked. “The larger the group, the more likely you’ll find someone with your kind of weirdness. And finding someone as weird as you is wonderful.”
“What kind of weird are we talking about?” I asked.  
“Staying clean is weird in this neck of the woods. It’s good to have sober friends. Then there’s three of us who call ourselves ‘the lemonade stand.’ Know why?”
“I couldn’t guess,” I said.
“Life has given us lemons for husbands. We fantasize about making lemonade, sorta. Shrinking them down to the size of lemons and running them through a blender. Or renting a wood chipper … you get the picture.”
“I’m glad you found kindred spirits but the blender thing is more than a little weird,” I said, shaking my head, but smiling.
“This from the strange man who talks to himself all day long.”
Today I’ll be grateful for people who share my kind of weird.
Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Wednesday, August 16, 2017

101.  Hopeless?
Daphne called me to say she’d found out which one of her nieces stole her painkillers.
“She confessed?” I asked.
“After she OD’d and was revived,” Daphne said. “Going to the hospital turned out to be a blessing in disguise. One of the nurses told us she was a crack addict and a prostitute by the time she was fifteen. You know the story, in and out of detention, school dropout. She got clean when she was twenty, got a GED at twenty-three, and graduated nursing school before she turned thirty. You know she didn’t have to share any of that with us, but she did.”
“How’d your niece react?”
I could almost hear Daphne roll her eyes. “She was skeptical, but at least she listened. I think she got the idea there’s no such thing as a hopeless addict.”

Today I will remember there’s no such thing as a hopeless addict.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Tuesday, August 15, 2017

100. Crowded
I checked my email before I went to bed. A depressing article caught my eye. The National Institute on Alcohol Abuse and Alcoholism found the number of alcoholics in this country had risen 49% in eleven years. The article pointed out about one in eight Americans now has a drinking problem. People hadn’t really noticed because of the opioid crisis.  I only saw the article because it was reprinted in the Addiction/Recovery eBulletin from the DailyMail.co.uk.  
“One in eight,” I said to my cat. “That explains a lot.”  I told my cat alcoholics can get lost in the crowd of people who drink socially. Until they really screw up, they blend in. You think you drink like your friends who have a couple beers or a glass of wine after work, but you don’t.  You might be near the social drinking crowd, but you’re not really part of it. Recovery means standing apart sometimes, which isn’t always easy.
“I bet you have a friend who thinks he’s like other felines when it comes to catnip,” I told the cat. He didn’t argue.
Today I will stand out from the crowd.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Monday, August 14, 2017

99. Granted
That night I was is sitting in the daddy chair when Brat Boy got home.
“Almost bought it today,” he said. “I was trying to pass a truck on I79 when this guy pulled up behind me, like a foot off my back bumper.  I got past the truck, pulled into the right lane, and thought I was safe.  This idiot passes me, but stays in the left lane. He slows down until he’s beside me, the whole time drifting into my lane. I finally hit the horn, he seemed to wake up, and drove off, musta been doing 100.”
“Might have been drunk,” I said, “Glad you’re OK.”  Just then my wife texted me to say she was on her way home from work. She too would be traveling I79. I texted her ‘drive safe, you can’t be replaced’ with a heart emoji. I checked an app on my phone to see where Blondie was. To my relief she’d made it to her destination.
“Everybody’s always going somewhere,” I said to the dog and Brat Boy.  I thought ‘I take it for granted they’ll all get there safely. Maybe it’s because I take them for granted, at least a little.’

Today I won’t take anyone for granted.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Sunday, August 13, 2017

98. Roadblocks
“But what if I’m not a good father?” Holton asked.

“Drunks make bad fathers,” I said. “You’ve stopped drinking.”

“Yes, but I want to drink.”

“But right now you’ve got some serious clean time.  You’ve gotten past your first roadblock to being a good father. Drinking again would be like turning around and running into the roadblock you just passed. You want to do that?”

“No,” Holton argreed, “but there’s other roadblocks, more that might be get in the way of me being a good father. Other people’s kids get on my nerves.”

“Other people’s kids get on everybody’s nerves,” I said. “Just not all of them and not all at once.  One roadblock at a time.”

Today I’ll get around one roadblock at a time.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com
https://www.pinterest.com/kenmontrose/mt-rose/

Thursday, August 10, 2017

97. The Gift of Desperation
“I have been given a gift,” Holton said as he walked up to me. “Desperation.”
“Lucky you,” I said not sure what he meant.
“Jameston and I got to be friends. With his divorce, and his arrest, and the ALS, he’s going to need a friend. I don’t want to let him down. My company is expanding. For the first time in years I care what happens to my employees. Damn sobriety.”
“Damn sobriety,” I echoed. “It’ll make an alcoholic into a responsible adult.”
“I’m still not convinced I’m an alcoholic, but here’s the kicker. My girlfriend is pregnant. I desperately want to be a good father.”
I smiled. “Desperate to do the right thing.”

Today I’ll be grateful for the right kind of desperation.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Wednesday, August 9, 2017

96. Don’t Compare Your Insides to Other People’s Outsides
As we were talking Holton pulled up in a sparkling new Mercedes. Quinn stared at the car.
“I get it,” Quinn said to me. “I get the slogan. ‘Don’t compare your insides to other people’s outsides.’ From the outside, Holton looks like he’s got it made. My insides are knotted up because I didn’t do more to help Austin.  If I compare my feelings to his appearance, I might feel sorry for myself.”
“And?” I asked.
“Holton’s struggling with his recovery. I think he knows he’s an alcoholic, but can’t face life without booze.  His ole heart breaks for them shelter dogs.  Holton says he hates people, but he looked he was gonna cry when Jameston went to jail. His insides hurt as much as mine.”
“If you compare your insides to his outsides,” I said, “You might resent him, rather than helping him.”
Today I won’t compare my insides to other people’s outsides.
Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Tuesday, August 8, 2017

94. Exit Stage Left
“Putting drugs aside,” Morgan said to me, “What do you think is the worst addiction?”
“I don’t know,” I said. “Food maybe. You gotta eat. Gambling. Sexual addictions cause people a lot of pain.”
“For my money it’s drama.  My husband is addicted to drama. He’s always in crisis. Every other post on Facebook starts with a complaint about someone he never names.  He gossips constantly. Never misses a chance to be offended. Cries about things that have nothing to do with him.”
Quinn said, “I gotta agree with Morgan. Drama addicts are like drunk drivers. You can have everything under control, minding your own business, staying in your lane, when they run into you.  Throw your life into an uproar.”
“You’ve got a point,” I said to both of them, realizing how lucky I was not to have much drama in my life.
Today I will be grateful not to be around drama.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Monday, August 7, 2017


93. Love You to Death
Morgan walked up to the group, and without saying hello, said, “Can you believe my crazy mother is paying for my husband to stay in that hotel?  He doesn’t have to grow up, go back to work, and make a life for himself. She says she’s going to keep paying until I come to my senses and take him back.”
“How long can she afford that?” I asked.
“Forever and a day.  My mother married into money twice. My dad was an alcoholic.  For his fortieth birthday she had a wet bar installed in the basement. My stepdad had high cholesterol and a bad heart.  She fed him ribs and bacon until his heart stopped.  If you ask her, she’d tell you she did everything she could to make them happy. They were grown men who made bad decisions, but she enabled them both to death.”
“Enablers,” I said, “They’ll kill you with kindness.”
Today I’ll beware of enablers.
Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Sunday, August 6, 2017

92. Retreat, Rethink, React
As if he’d heard us mention his name, Quinn walked up.  He reached out his hand, and pulled Austin to his feet.
“No ‘I told you so’?” Austin asked Quinn.  “Middaymorrow’s absolutely a cult.”
Quinn shook his head. “What’s that saying? ‘Retreat, Rethink, React.’ No, you and me need to get some clean time.  Somewhere down the road we can figure out our next move.  Maybe then we can help your brother.  I know you feel like you hit a wall, but you’re not beaten until you quit.”
If today I feel overwhelmed, I won’t give up.  I will retreat, rethink, and react.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Thursday, August 3, 2017

91. Be Right Back?
When I got to work the next day, Austin was sitting on the steps in front of the building. His long hair had been cut to a short stubble. Sunken eyes rested on prominent cheekbones.  He barely looked up when I said, “Austin?”
“My brother’s not coming back,” he said.  “He’s too far gone. He loves the Church.”
“The Church of Middaymorrow?” I asked. “The cult?”
“Quinn was right, it was a cult. He wasted his breath warning me.”
“Quinn didn’t waste his breath.  You made it back.  If he hadn’t warned you, you might not have known you had joined a cult.” I paused, “You really think your brother won’t come back?”
“Most people don’t get addicted trying something once. My brother was gone before that first Perc hit his brain.  I know guys tried coke and were gone after the first line.”
“Gotta stay away from anything addictive,” I said. “You don’t know if you’re the one who won’t come back.”
Today I’ll remember you don’t always come back.
Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Wednesday, August 2, 2017

90. HALT
By that time it was almost 10:00. I started to get my laptop out, when Brat Boy said, “Past your bedtime, old man.”
I started to argue, but realized I really was tired.  The AA slogan HALT crossed my mind. They said if you didn’t want to do something stupid, like relapse, don’t let yourself get too hungry, angry, lonely, or tired – HALT.  As much as I hated to admit it, Brat Boy was right.  I put my laptop away and went to bed.

Today I will remember to HALT before I do something stupid.
Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/

Tuesday, August 1, 2017

89. A Won Day at a Time
That day Brat Boy had worked his first day at a real job.
“Just think,” I said to him when I got home from the AA meeting, “In fifty short years you can retire.”
“Thanks, dad,” he said. “I was feeling good about working until you said that. Now you’ll probably hit me with some cliché, like ‘one day at a time.’”
I laughed, but said, “I got sober at 28. It was hard thinking I might live another fifty or sixty years without booze. People said, ‘take ‘em one day at a time.’ Depressed the hell outa me thinking how many days sixty years might be. You know what kept me sober?”
“Fear of the new friends you might make if drunk driving landed you in jail?”
“I didn’t stay sober putting up with something one day at a time.  I stayed sober because I learned to win each day. Any day I didn’t drink, I won.  When I got through tough times, it was like I’d won an upset victory.  When I finally started enjoying recovery, I was running up the score. Time passed much faster a won day at a time.”
Today will be a won day.

Time for a Change ©2017 by Ken Montrose
Time for a Change is a work of fiction. Any similarity between the characters and anyone you might know is purely coincidental.
Other works by Ken Montrose are available at: www.greenbriartraining.com

https://www.pinterest.com/kenmontrose/mt-rose/