I took time off the next day.
Sometimes I absolutely needed to be at work. Other times I
was better served taking a little time for myself.
My problem was, even though I preached self-care at my
trainings, I didn't always practice it.
That day I decided I would.
I wrote my blog, answered a few emails, and shut my laptop.
I put aside that uneasy feeling I sometimes got when I wasn't at work on a
weekday. I mentally listed all the
benefits of time off.
"I really needed that," I said to the dog at the
end of the day. She nodded in agreement.
I wondered if thinking the dog agreed with you was a bad sign, and maybe I
needed to take more time off.
Today I will take some time for myself.
Fawlty Showers 2
is a work of fiction. Any similarity between the characters and anyone you
might know is purely coincidental.
Other works by Ken Montrose are available at:
www.greenbriartraining.com
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